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Updated May 20, 2025
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Supowerpower founder Max Marchione shares his health philosophy, daily wellness routine and the tools he uses to optimize performance with this Q&A with Workup's Ryan Frankel.
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The 2025 New York Times Well Festival – A Defining Moment for the Future of Wellness
The 2025 New York Times Well Festival brought together top voices in wellness to explore connection, mental health, and longevity—proving that wellness isn’t a trend, it’s the foundation of a meaningful life.
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Inside the Future of Personalized Preventive Care: A Conversation with Dr. Michael Doney, Executive Medical Director of Biograph
Biograph is redefining preventive care with personalized diagnostics, extending healthspan through data-driven, proactive medicine—starting with the launch of their clinic in NYC.
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Updated May 20, 2025
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Optimizing Care, One Patient at a Time: A Conversation with Dr. Ruvini Wijetilaka, Founder of Mecca Health
Dr. Ruvini Wijetilaka created Mecca Health to unite primary care, obesity medicine, and longevity into one personalized, data-driven practice focused on whole-body health.
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Updated May 20, 2025
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Inside the Health Stack of Max Marchione: Founder, Investor and Human Enhancement Advocate
Stack Interview
Supowerpower founder Max Marchione shares his health philosophy, daily wellness routine and the tools he uses to optimize performance with this Q&A with Workup's Ryan Frankel.
By Ryan Frankel

5 min read
Updated May 9, 2025
The 2025 New York Times Well Festival – A Defining Moment for the Future of Wellness
The 2025 New York Times Well Festival brought together top voices in wellness to explore connection, mental health, and longevity—proving that wellness isn’t a trend, it’s the foundation of a meaningful life.
By Ryan Frankel

5 min read
Updated May 6, 2025
Inside the Future of Personalized Preventive Care: A Conversation with Dr. Michael Doney, Executive Medical Director of Biograph
Biograph is redefining preventive care with personalized diagnostics, extending healthspan through data-driven, proactive medicine—starting with the launch of their clinic in NYC.
By Ryan Frankel

5 min read
Updated May 20, 2025
Inside the Health Stack of Sean Hoess: Festival Founder and Wellness Visionary
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Founder Sean Hoess shares his wellness stack—from AG1 to tennis—and how he balances startup life with purpose, family, and health at the helm of Eudēmonia Summit and beyond.
By Ryan Frankel

6 min read
Updated April 28, 2025
The 7 Best Supplements for Healthy Aging (and What Science Says About Them)
A science-backed guide to 7 longevity supplements that support healthy aging, brain and muscle function and mitochondrial health—cutting through the noise to spotlight what truly works.
By Ryan Frankel
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